A Wellbeing Journey Workbook for Middle School

Interactive lessons that focus on well-being & collaborationReflective practices are built throughout the workbookIncludes activities, projects, and discussion prompts.Carefully designed to be grade or age appropriate.A scaffolded journey from 3rd-8th gradeNo teacher prep needed10-25 minute interactive lessonsIncludes projects and discussion promptsFocuses on five skills to build wellbeingTeacher guide includedCustomization availableBuilds confidence & decision-making skills