Acceptance- and Mindfulness-Based Approaches to Anxiety

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Om Acceptance- and Mindfulness-Based Approaches to Anxiety

Strategies rooted in Eastern concepts of acceptance and mindfulness have demonstrated some promise in treating anxiety, especially in tandem with CBT. This book offers clinically valid definitions of acceptance and mindfulness, explaining their compatibility with more goal-driven and problem-solving therapies.

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Språk:
Engelska

ISBN:
9780387259888

Förlag:
Springer-Verlag New York Inc.

Format:
Inbunden

Sidor:
376

Utgiven:
7. november 2005

Utgåva:
2005

Mått:
155x235x22 mm.

Vikt:
1620 g.

2 146,- + Frakt
~~2 146,-~~

Leveranstid: 2-4 veckor

Förväntad leverans: 28. januari 2025

Förlängd ångerrätt till 31. januari 2025

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Strategies rooted in Eastern concepts of acceptance and mindfulness have demonstrated some promise in treating anxiety, especially in tandem with CBT. This book offers clinically valid definitions of acceptance and mindfulness, explaining their compatibility with more goal-driven and problem-solving therapies.

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