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Being Empowered for a Healthy Heart

- A personal guide to taking control of your health while living with chronic conditions

Om Being Empowered for a Healthy Heart

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--

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  • Språk:
  • Engelska
  • ISBN:
  • 9781732606005
  • Format:
  • Häftad
  • Sidor:
  • 360
  • Utgiven:
  • 14. augusti 2018
  • Mått:
  • 152x228x24 mm.
  • Vikt:
  • 530 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 2. december 2024

Beskrivning av Being Empowered for a Healthy Heart

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--

Användarnas betyg av Being Empowered for a Healthy Heart



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