Marknadens största urval
Snabb leverans

Böcker i Women's Health-serien

Filter
Filter
Sortera efterSortera Serieföljd
  • - The Essential Guide to Total Body Fitness
    av Brooke Siler
    307

    Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike.

  • - A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
    av Selene Yeager
    321

    Offers an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. This title includes: an eating plan with delicious meals that take 15 minutes or less to prepare, and workouts for when you're stuck in traffic or travelling and can't make it to the gym.

  • av Lila Lacy
    171 - 297

  • av Lila Lacy
    171 - 297

  • av Lila Lacy
    297

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.