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  3. Breaking Free from Overthinking

Breaking Free from Overthinking

- A Guide for Men on how to handle excessive Thinking.

av John Thompson
Breaking Free from Overthinking av John Thompson
Om Breaking Free from Overthinking

Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking. Grab a copy and enjoy this guide. Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking. Grab a copy and enjoy this guide. Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking. Grab a copy and enjoy this guide.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9798377596950
  • Format:
  • Häftad
  • Sidor:
  • 62
  • Utgiven:
  • 16. februari 2023
  • Mått:
  • 152x229x3 mm.
  • Vikt:
  • 95 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 16. december 2024

Om John Thompson

Se alla böcker av John Thompson

Beskrivning av Breaking Free from Overthinking

Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.
Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.
Overthinking is a common issue that affects many men today, causing stress, anxiety, and a range of other negative effects on their mental and emotional well-being. While some degree of worry and rumination can be productive, excessive overthinking can lead to a vicious cycle that is difficult to break. This book is designed to provide men with a comprehensive guide to understanding and overcoming the effects of overthinking.
Grab a copy and enjoy this guide.

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