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  4. Cognitive-Behavioral Stress Management

Cognitive-Behavioral Stress Management

- Workbook

av Michael H. (Professor of Psychology and Psychiatry and Behavioral Sciences, Program Leader Antoni

del av Treatments That Work-serien

Cognitive-Behavioral Stress Management av Michael H. (Professor of Psychology and Psychiatry and Behavioral Sciences
Om Cognitive-Behavioral Stress Management

This book presents a group treatment program to to reduce stress in individuals living with HIV. Written by the developers of the program, this workbook is based on the principles of Cognitive-Behavioral Stress Management (CBSM). It includes a variety of relaxation techniques, all designed to help reduce tension and stress.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780195327908
  • Format:
  • Häftad
  • Sidor:
  • 144
  • Utgiven:
  • 20 September 2007
  • Mått:
  • 217x280x7 mm.
  • Vikt:
  • 342 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 22 Oktober 2024

Om Michael H. (Professor of Psychology and Psychiatry and Behavioral Sciences

Se alla böcker av Michael H. (Professor of Psychology and Psychiatry and Behavioral Sciences

Beskrivning av Cognitive-Behavioral Stress Management

This book presents a group treatment program to to reduce stress in individuals living with HIV. Written by the developers of the program, this workbook is based on the principles of Cognitive-Behavioral Stress Management (CBSM). It includes a variety of relaxation techniques, all designed to help reduce tension and stress.

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