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Coloring Journal Positive Affirmations.

Om Coloring Journal Positive Affirmations.

Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds. Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being. This stunning journal also contains coloring pages with positive affirmations, designed to make you relax while you write down your daily confessions. You can use a journal to record inspirational quotes or for self-exploration. Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps. Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey. Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence." Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app. Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.

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  • Språk:
  • Engelska
  • ISBN:
  • 9788543036052
  • Format:
  • Häftad
  • Sidor:
  • 100
  • Utgiven:
  • 11. februari 2021
  • Mått:
  • 203x254x5 mm.
  • Vikt:
  • 213 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 16. december 2024

Beskrivning av Coloring Journal Positive Affirmations.

Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.

Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being.

This stunning journal also contains coloring pages with positive affirmations, designed to make you relax while you write down your daily confessions.

You can use a journal to record inspirational quotes or for self-exploration.

Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track. It can work as a motivational tool when you hit those inevitable slumps.
Training your writing: It helps you train your writing through constant practise and self-reflection. In the end, your journals become a keepsake of your journey.
Stretching your IQ: Science proves that it stretches your IQ since "writing as part of language learning has a positive correlation with intelligence."

Boosting your memory: Journaling increases the ability to retain and understand concepts - much better than taking notes on a mobile app.
Relief from stress: Journaling can relieve stress as it makes you slow down, and cultivates mindfulness.

Användarnas betyg av Coloring Journal Positive Affirmations.



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