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Drop Two Sizes

- A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love!

av Rachel Cosgrove
Drop Two Sizes av Rachel Cosgrove
Om Drop Two Sizes

Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781609614638
  • Format:
  • Häftad
  • Sidor:
  • 272
  • Utgiven:
  • 23. april 2013
  • Mått:
  • 191x231x13 mm.
  • Vikt:
  • 640 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 16. december 2024

Om Rachel Cosgrove

Se alla böcker av Rachel Cosgrove

Beskrivning av Drop Two Sizes

Helps readers learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes. This book includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals.

Användarnas betyg av Drop Two Sizes



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