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Emotional Health and Well-Being

- Practical Mind Science

Om Emotional Health and Well-Being

An informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, the book includes over 30 practical activities for improving well-being and coping with emotional, mental, and physical difficulties.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781938549229
  • Format:
  • Häftad
  • Sidor:
  • 100
  • Utgiven:
  • 9. februari 2014
  • Mått:
  • 228x152x12 mm.
  • Vikt:
  • 262 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 25. mars 2025

Beskrivning av Emotional Health and Well-Being

An informative and practical guide for using the mind to improve health, resilience, and well-being. Drawn from many tried and tested methods and using a question and answer format, the book includes over 30 practical activities for improving well-being and coping with emotional, mental, and physical difficulties.

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