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Feeling Great

- The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

Om Feeling Great

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to: - Make time for exercise in your hectic daily schedule - Learn how to feel your best every day - Eat right even when on the go - Keep your fitness momentum going all year - Turn your daily routines into healthy habits.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781930556386
  • Format:
  • Häftad
  • Sidor:
  • 156
  • Utgiven:
  • 3. juni 2002
  • Mått:
  • 152x229x10 mm.
  • Vikt:
  • 272 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024
Förlängd ångerrätt till 31. januari 2025

Beskrivning av Feeling Great

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to: - Make time for exercise in your hectic daily schedule - Learn how to feel your best every day - Eat right even when on the go - Keep your fitness momentum going all year - Turn your daily routines into healthy habits.

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