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Flexibility, Yoga Training, and Ergonomic Postural Advice DVD

Om Flexibility, Yoga Training, and Ergonomic Postural Advice DVD

Divided in three parts: Yoga and Respiration, Ergonomics and Posture, and Flexibility and Yoga, this title focuses on respiration, the foundation for all exercise. It also shows you how to manage the stress of working in an office environment and how to overcome the postural effects that come from extended sitting.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781582559216
  • Format:
  • DVD
  • Sidor:
  • 1
  • Utgiven:
  • 24. augusti 2011
  • Mått:
  • 140x189x14 mm.
  • Vikt:
  • 94 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 27. december 2024
Förlängd ångerrätt till 31. januari 2025

Beskrivning av Flexibility, Yoga Training, and Ergonomic Postural Advice DVD

Divided in three parts: Yoga and Respiration, Ergonomics and Posture, and Flexibility and Yoga, this title focuses on respiration, the foundation for all exercise. It also shows you how to manage the stress of working in an office environment and how to overcome the postural effects that come from extended sitting.

Användarnas betyg av Flexibility, Yoga Training, and Ergonomic Postural Advice DVD



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