Straight to the point, no nonsense guide for weight-loss and management. This book is a guide to teach purposeful weight management techniques. You will learn the life long skills you need to meet the goals you set for yourself, now and forever. Learn how to: - Track your food- Eat with a purpose- Exercise with a plan- Build a network- Be consistent & lose weight!
Top designers discuss their approaches to data visualisation, offering insight into their design methods and tips for new practitioners in the field.
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