Böcker av Vanessa Daniel

ln Keys To Fighting Addiction book, you will get a full understanding of what addiction really means.You will know if you are really addicted to something.Also, you will be helped in figuring out how to stop your addictions by utilizing a few devices to break liberated from them all.

For women, menopause is an unfamiliar territory and it can be challenging to understand how to mitigate the impacts of hormonal changes that can frequently begin in your 40s or 50sThe Good Menopause Diet promotes a fad-free positive approach to maintaining your physical and mental health during perimenopause and menopause.In The Good Menopause Diet, you will learnThe greatest nutrition studies for women transitioning into menopause with the world's healthiest meals.The healthy tasty, satiating foods that nourish your body with recipes like chocolate, steel cut oats, and calcium-fortified meals.The most up-to-date scientific understanding of the menopause diet and lifestyle.Guide on how to control your weight, maintain the health of your heart, brain, and bones, and lower your chance of developing cancer and other chronic diseases.If you want to enjoy your menopause journey, why not tap the Add to cart button now.

In HOW TO EAT HEALTHIER AND RIGHT, Vanessa Daniel deconstructs the science of food and offers a guide to assist with weight loss, hormone and metabolic resetting.she also emphasis that exercise is the miracle cure we've always had, but for too long we've neglected to take our recommended dose.She describes how inadequate exercise may change your capacity to produce money, have better sleep, sustain relationships, and be happy. Exercising will give you confidence and motivate you to make better eating decisions.This book also explain that food serves as the social hub for the most significant events in our lives.