Böcker utgivna av Chelsea Green Publishing Co

"Best practices for the eight most profitable crops"--Cover.

With in-depth information on electric fencing, watering, and husbandry for ruminants, poultry, and pigs, plus butchering, dairying, and more "If we work hard, we sleep well." Twenty years ago, when authors Shawn and Beth Dougherty purchased the land they would come to name the Sow's Ear, the state of Ohio designated it "not suitable for agriculture." Today, their family raises and grows 90% of their own food. Such self-sufficiency is largely the result of basing their farming practices around intensive pasture management. Pioneered by such luminaries as Allan Savory, Greg Judy, and Joel Salatin, the tenets of holistic grazing--employed mostly by larger-scale commercial operations--have been adapted by the Doughertys to fit their family's needs. In The Independent Farmstead, The Sow's Ear model for regenerating the land and growing food--"the best you ever tasted"--is elucidated for others to use and build upon. In witty and welcoming style, The Independent Farmstead covers everything from choosing a species of ruminant and incorporating it into a grass-based system to innovative electric fencing and watering systems, to what to do with all of the milk, meat, and, yes, manure that the self-sustaining farm produces. Within these pages, the Doughertys discuss how to: Find and improve poor, waste, or abused land and develop its natural water resources; Select and purchase the appropriate ruminant for regenerating your farmstead; Apply fencing strategies and pasture management basics; Implement basic, uncomplicated food processing, including large and small animal butchering and cheese making; and Integrate grass, gardens, and livestock to minimize or eliminate the need for off-farm inputs. As the Doughertys write, more and more people today are feeling "the desire for clean, affordable food, unmodified, unprocessed, and unmedicated and the security of local food sourcing for ourselves and our children." The Independent Farmstead is a must-have resource for those who count themselves as part of this movement: both new and prospective farmers and homesteaders, and those who are interested in switching to grass-based systems. Best of all it's the kind of rare how-to book that the authors themselves view not as a compendium of one-size-fits-all instructions but as "the beginning of a conversation," one that is utterly informative, sincere, and inspiring.

"If you wish to live well and eat well no matter what is going on in the rest of the world, this book is for you. . . . Will Bonsall will help you enjoy the good life under any and all conditions."--Eliot Coleman, author of The New Organic Grower "Society does not generally expect its farmers to be visionaries." Perhaps not, but longtime Maine farmer and homesteader Will Bonsall does possess a unique clarity of vision that extends all the way from the finer points of soil fertility and seed saving to exploring how we can transform civilization and make our world a better, more resilient place. In Will Bonsall's Essential Guide to Radical, Self-Reliant Gardening, Bonsall maintains that to achieve real wealth we first need to understand the economy of the land, to realize that things that might make sense economically don't always make sense ecologically, and vice versa. The marketplace distorts our values, and our modern dependence on petroleum in particular presents a serious barrier to creating a truly sustainable agriculture. For him the solution is, first and foremost, greater self-reliance, especially in the areas of food and energy. By avoiding any off-farm inputs (fertilizers, minerals, and animal manures), Bonsall has learned how to practice a purely veganic, or plant-based, agriculture--not from a strictly moralistic or philosophical perspective, but because it makes good business sense: spend less instead of making more. What this means in practical terms is that Bonsall draws upon the fertility of on-farm plant materials: compost, green manures, perennial grasses, and forest products like leaves and ramial wood chips. And he grows and harvests a diversity of crops from both cultivated and perennial plants: vegetables, grains, pulses, oilseeds, fruits and nuts--even uncommon but useful permaculture plants like groundnut (Apios). Inside Will Bonsall's Essential Guide to Radical, Self-Reliant Gardening you'll also find: Milling, baking and sprouting Freezing and vermentation Best practices to handle plant disease and animal pests Collecting and storing seeds And so much more! In a friendly, almost conversational way, Bonsall imparts a wealth of knowledge drawn from his more than forty years of farming experience. "My goal," he writes, "is not to feed the world, but to feed myself and let others feed themselves. If we all did that, it might be a good beginning."

Regular hive inspection and the removal of old combs helps to keep bees healthier and naturally disease-free.Top-Bar Beekeeping provides complete information on hive management and other aspects of using these innovative hives.

In Cows Save the Planet, journalist Judith D. Schwartz looks at soil as a crucible for our many overlapping environmental, economic, and social crises. Schwartz reveals that for many of these problems--climate change, desertification, biodiversity loss, droughts, floods, wildfires, rural poverty, malnutrition, and obesity--there are positive, alternative scenarios to the degradation and devastation we face. In each case, our ability to turn these crises into opportunities depends on how we treat the soil. Drawing on the work of thinkers and doers, renegade scientists and institutional whistleblowers from around the world, Schwartz challenges much of the conventional thinking about global warming and other problems. For example, land can suffer from undergrazing as well as overgrazing, since certain landscapes, such as grasslands, require the disturbance from livestock to thrive. Regarding climate, when we focus on carbon dioxide, we neglect the central role of water in soil--"green water"--in temperature regulation. And much of the carbon dioxide that burdens the atmosphere is not the result of fuel emissions, but from agriculture; returning carbon to the soil not only reduces carbon dioxide levels but also enhances soil fertility. Cows Save the Planet is at once a primer on soil's pivotal role in our ecology and economy, a call to action, and an antidote to the despair that environmental news so often leaves us with.

Both a conceptual and hands-on gardening book, suitable for gardeners at all levels The Resilient Gardener extends the principles of sustainable agriculture, nutrition and ecology.

Preserving Food Without Freezing or Canning offers more than 250 easy and enjoyable recipes featuring locally grown and minimally refined ingredients. It is an essential guide for those who seek healthy food for a healthy world.

Authoritative and easy-to-understand, Breed Your Own Vegetable Varieties: The Gardener's and Farmer's Guide to Plant Breeding and Seed Saving is the only guide to plant breeding and seed saving for the serious home gardener and the small-scale farmer or commercial grower.

"With practical, step-by-step instructions and on-the-ground examples at every scale, Flower Farming for Profit is a comprehensive, beautiful guide to achieving profitability as a cut flower farmer. When Lennie Larkin set out to become a flower farmer, she found all sorts of resources about growing flowers but a scarcity of reliable information on how to build a profitable cut flower business. How do you create efficient systems and adequately value your own time and effort through your pricing? When and how should you consider scaling up your farm? How can you make doing what you love support you financially? In Flower Farming for Profit, Larkin answers these questions-and many, many more. With instructive lessons and savvy business tips from her own and other successful farms around the world, she explores: -The diverse challenges of both wholesale and retail sales channels, from florists and farm stands to farmers markets -Streamlining weddings for the farmer-florist, from communications to floral design -Efficient recordkeeping and bookkeeping -Steps for conducting your own cost-of-production analysis -Marketing and growth strategies -Business planning, goal setting, and making financial projections -Crop planning based on local climatic conditions, market demand, and sales projections The cut flower industry continues to experience wild growth. To successfully do what they love while expanding the market for sustainably produced flowers, new and experienced farmers alike must deliberately step back from the field and into the office. Flower Farming for Profit is a one-of-a-kind guide to creating the type of numbers-driven business that will allow individual farms to prosper and local flower economies to thrive"--

"The Organic Grain Grower is the best resource we've seen for small-scale grain growers everywhere. . . . [Lazor's] passion comes alive in this fine guidebook's depth of detail."--Mother Earth News The ultimate guide to growing organic grains on a small and ecological scale The Organic Grain Grower is invaluable for both home-scale and commercial producers interested in expanding their resiliency and crop diversity through growing their own grains. Longtime farmer and organic pioneer Jack Lazor covers how to grow and store wheat, barley, oats, corn, dry beans, soybeans, pulse crops, oilseeds, grasses, nutrient-dense forages, and lesser-known cereals. In addition to detailed cultivation and processing information, Lazor argues the importance of integrating grains on the organic farm (not to mention for the local-food system) for reasons of biodiversity and whole farm management. Including extensive information on: The history of grain growing and consumption in North America The twenty-first century and the birth of the local-food movement Considering your farm's scale and climate Understanding soil fertility and structure Planting your crop (including spring vs. fall cereals and preparing your soil) The growing and ripening process (reproductive, milk, hard-and-soft dough stages) The grain harvest Preparing grain for sale, storage, or end use (drying, cleaning seed, grain handling) Seed breeding and saving Machinery, infrastructure, and processing (both home-scale tools and larger farm equipment) Grinding grains for livestock rations (including how to put together a ration based on protein content) and sample rations for dairy cows, pigs, and chickens Processing grains for human consumption Additional resources and information for new grain farmers, and more... Beginners will learn how to grow enough wheat for a year's supply of bread flour for their homestead, and farmers will learn how to become part of a grain co-op, working alongside artisan bakers and mills. Never before has there been a guide to growing organic grains applicable both for the home-scale and professional farming scale. This will be a classic for decades to come and a crucial addition to any farmer's, homesteader's, gardener's, agronomist's, or seed-saver's library.

"The Ecological Farm is the go-to guide for ecological growing, with a unique focus on reduced tillage, minimizing farm and garden inputs, and pest control. Reflecting the wisdom that farmer, consultant, and educator Helen Atthowe and her late husband, Carl Rosato, gained during decades of farming experience, this book guides readers on how to reduce or eliminate the use of outside inputs of fertilizer or pesticides, even those that are commonly used on certified organic orchards and market gardens. In clear language and with color photographs, charts, and graphs throughout, the book emphasizes the importance of managing the details of an entire growing system over the full life of the enterprise. The Ecological Farm makes complex, sometimes messy, ecological concepts and practices understandable to all growers, and makes healthy farming, in which nature is invited to participate, possible."--

"The most comprehensive book on how to raise and breed your own poultry flock is now fully updated and expanded. The first edition of The Small-Scale Poultry Flock helped thousands of small-scale farmers and homesteaders successfully adopt a practical and integrative model for working with chickens and other domestic fowl based on natural systems. In this expanded and thoroughly revised edition, readers will find plenty of all-new material. Author Harvey Ussery introduces readers to his new favorite breed of chicken, Icelandics; describes how he manages his breeding flock using a clan mating system; presents detailed information on the use of trapnests and record-keeping spreadsheets for evaluating breeding hen performance; and provides step-by-step instructions for construction of an ingeniously designed mobile poultry shelter...Ussery presents a sustainable and ecologically friendly model that can be adapted for use at a variety of scales. His advice and examples throughout the book will prove invaluable for beginner homesteaders, growers looking to incorporate poultry into their farm, or experienced flocksters seeking to close their loop"--

Terra Viva was originally published in India in 2022 by Women Unlimited.

[F]or anyone who has ever sat in a city office dreaming of owning a smallholding one day and living off the land, this book will inspire them to take the plunge. Rated 5 stars by The TelegraphI raced through this beautiful story with mounting awe and excitement. What Lynn and Sandra have achieved on their croft in Scotland is a miracle of rebirth on land Isabella Tree, author of WildingThe inspiring story of two courageous women who took the leap and embraced a whole new way of life. Kate Humble, author of Home CookedAs seen on the BBC's This Farming Life Our Wild Farming Life is what happens when you follow your dreams of living on the land; a story of how two people became farmers - and how they learned to make a living from it, their way. Lynn and Sandra left their friends, family and jobs in England to travel north to Scotland to find a small piece of land they could call their own. They had no money, no plan and no experience in farming. They had in mind keeping a few chickens, a kitchen garden and renting out some camping space, but instead, they fell in love with Lynbreck Croft - 150 acres of wild Scottish Highlands filled with opportunity and beauty, shrouded by the Cairngorms mountains. This is the inspirational true story of Lynbreck Croft - a regenerative Scottish croft rooted in local food and community - and the dreams of two women in search of a new, wilder existence. In Our Wild Farming Life, Lynn and Sandra recount their experiences as they rebuild their new home and work out what kind of farmers they want to be. They learn how to work with Highland cattle, become part of the crofting community and begin to truly understand how they can farm in harmony with nature to produce wonderful food for themselves and the people around them. Through efforts like these, Lynn and Sandra have been able to combine regenerative farming practices with old crofting traditions to keep their own personal values intact.

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

A drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low Dose Naltrexone (LDN) boasts this remarkable combination.

A global tour of earth repair and some of the unsung heroes pushing the boundaries of ecological restoration to show how even the world's most wounded places can be revivedThe book begins in China's Loess Plateau, where a landmark project successfully restored a blighted region the size of Belgium, lifting millions of people out of poverty.

The author shares a charming and eloquent account of a return to noticing, to rediscovering a perspective on the world that had somehow been lost to her for decades, and to reconnecting with the natural world. With special care and attention to the plight of pollinators, including honeybees, bumblebees, and solitary bees, she shares fascinating details of the lives of flora and fauna.

In a groundbreaking debut, farmer and social scientist Chris Smaje argues that organising society around small-scale farming offers the soundest, sanest and most reasonable response to climate change and other crises of civilisation-and will yield humanity's best chance at survival.

Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals.

Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas. Organized by body system, each volume includes hundreds of formulas to treat common health conditions, as well as formulas that address specific energetic or symptomatic presentations. For each formula, Dr. Stansbury briefly explains how the selected herbs address the specific condition. Sidebars and user-friendly lists help readers quickly choose which herbs are best for specific presentations and detail traditional uses of both Western and traditional Asian formulas and herbs that are readily available in the United States. Volume 3 focuses on endocrine systems, offering formulas and supporting information for treating thyroid disease, adrenal disorders, diabetes, and metabolic syndrome. This volume also covers the female and male reproductive systems including conditions related to menstruation and PMS, fertility and pregnancy, and the prostate. Reproductive endocrinology is one of Dr. Stansbury's specialties, and she provides herbal formulas and therapies for pelvic inflammatory disease, genital herpes, ovarian cysts, endometriosis, PCOS, uterine fibroids, low libido, erectile dysfunction, and more. She also discusses the role of herbal medicine in prevention and treatment of reproductive cancers. Each chapter includes a materia medica section that describes individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses. These formularies are also a tutorial for budding herbalists on the sophisticated art of fine-tuning an herbal formula for the constitution and overall health condition of an individual patient, rather than prescribing a one-size-fits-all treatment for a basic diagnosis. The text aims to teach by example, helping clinicians develop their own intuition and ability to create effective herbal formulas. Volume 1 focuses on digestion and elimination and Volume 2 covers circulation and respiration. Volumes 4 (Neurology, Psychiatry, and Pain Management) and 5 (Immunology, Orthopedics, and Otolaryngology) will be published in 2020.

Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas. Organized by body system, each volume includes hundreds of formulas to treat common health conditions, as well as formulas that address specific energetic or symptomatic presentations, including Dr. Stansbury's own formulas, formulas from herbal folklore, and formulas from Traditional Chinese Medicine. For each formula, Dr. Stansbury offers a brief explanation of how the selected herbs address the specific condition. The book offers many sidebars and user-friendly lists--helping readers quickly choose which herbs are best for specific presentations--and details traditional uses of both western herbs and traditional Asian herbs and formulas that are readily available in the United States. Volume 1 focuses on digestive health and the emunctories, an herbal term referring to the organs of elimination: the gastrointestinal system, the urinary system, and the skin. This volume offers formulas and supporting information for treating gastrointestinal and biliary conditions, liver and gallbladder conditions, renal and urinary conditions, and dermatologic conditions. Each chapter includes a materia medica section that describes individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses. Each chapter includes a materia medica section that describes individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses. These formularies are also a tutorial for budding herbalists on the sophisticated art of fine-tuning the precision of an herbal formula for the constitution and overall health condition of an individual patient, rather than a basic diagnosis. The text aims to teach via example, helping clinicians develop their own intuition and ability to create effective herbal formulas. Volume 2 (Circulation and Respiration) is also available, and Volume 3 (Endocrinology) will be published in May 2019. Volumes 4 (Neurology, Pyschiatry, and Pain Management) and 5 (Immunology, Orthopedics, and Otolarnygology) will be published in 2020.

Grazing management might seem simple: just put livestock in a pasture and let them eat their fill. However, as Sarah Flack explains in The Art and Science of Grazing, the pasture/livestock relationship is incredibly complex. If a farmer doesn't pay close attention to how the animals are grazing, the resulting poorly managed grazing system can be harmful to the health of the livestock, pasture plants, and soils. Well-managed pastures can instead create healthier animals, a diverse and resilient pasture ecosystem, and other benefits. Flack delves deeply below the surface of "let the cows eat grass," demonstrating that grazing management is a sophisticated science that requires mastery of plant and animal physiology, animal behavior, and ecology. She also shows readers that applying grazing management science on a working farm is an art form that calls on grass farmers to be careful observers, excellent planners and record-keepers, skillful interpreters of their observations, and creative troubleshooters. The Art and Science of Grazing will allow farmers to gain a solid understanding of the key principles of grazing management so they can both design and manage successful grazing systems. The book's unique approach presents information first from the perspective of pasture plants, and then from the livestock perspective--helping farmers understand both plant and animal needs before setting up a grazing system. This book is an essential guide for ruminant farmers who want to be able to create grazing systems that meet the needs of their livestock, pasture plants, soils, and the larger ecosystem. The book discusses all the practical details that are critical for sustained success: how to set up a new system or improve existing systems; acreage calculations; paddock layout; fence and drinking water access; lanes and other grazing infrastructure; managing livestock movement and flow; soil fertility; seeding and reseeding pastures; and more. The author includes descriptions of real grazing systems working well on dairy, beef, goat, and sheep farms in different regions of North America. The book covers pasture requirements specific to organic farming, but will be of use to both organic and non-organic farms.

Make Mead Like a Viking, penned by the talented Jereme Zimmerman, is an intriguing book that takes you on a journey into the art of making mead. Published in 2015, this book is a must-have for those interested in the ancient process of honey fermentation. Zimmerman, through his engaging and informative writing, offers a deep dive into the history, lore, and practical techniques required to produce your own honey wine, just as the Vikings did. The book belongs to the genre of food and drink, but it's much more than a simple recipe book. It's a cultural exploration, a historical journey, and a practical guide all rolled into one. Published by Chelsea Green Publishing Co, this book is a testament to their commitment to sustainable living and high-quality content. Written in English, Make Mead Like a Viking is not just a book, it's an experience that invites you to embrace the Viking spirit in your kitchen.

Could a little-known drug really revolutionize treatment for autoimmune diseases, cancer, depression, and more? "[LDN] raises hopes of reversing memory loss in old age."--the Guardian Over 30,000 copies sold! Low Dose Naltrexone (LDN) holds the potential to help millions of people suffering from various autoimmune diseases and cancers, and even autism, chronic fatigue, and depression, find relief. Administered off-label in small daily doses (0.5 to 4.5 mg), this generic drug is extremely affordable and presents few known side effects. So why has it languished in relative medical obscurity? The LDN Book explains: The drug's origins Its primary mechanism The latest research from practicing physicians and pharmacists Compiled by Linda Elsegood of The LDN Research Trust--the world's largest LDN charity organization with over 19,000 members worldwide--the book features ten chapters contributed by medical professionals on LDN's efficacy and two patient-friendly appendices. The LDN Book is a comprehensive resource for doctors, pharmacists, and patients who want to learn more about how LDN is helping people now, and a clarion call for further research that could help millions more.

One-Straw Revolutionary represents the first commentary on the work of the late Japanese farmer and philosopher Masanobu Fukuoka (1913 - 2008), widely considered to be natural farming's most influential practitioner. Mr. Fukuoka is perhaps most known for his bestselling book The One-Straw Revolution (1978), a manifesto on the importance of no-till agriculture, which was at the time of publication a radical challenge to the global systems that supply the world's food, and still inspires readers today. Larry Korn, who apprenticed with Mr. Fukuoka in Japan at the time, translated the manuscript and brought it to the United States, knowing it would change the conversation about food forever. The One-Straw Revolution, edited by Korn and Wendell Berry, was an immediate international success, and established Mr. Fukuoka as a leading voice in the fight against conventional industrial agriculture. In this new book, through his own personal narrative, Larry Korn distills his experience of more than thirty-five years of study with Mr. Fukuoka, living and working on his farm on Shikoku Island, and traveling with Mr. Fukuoka to the United States on two six-week visits. One-Straw Revolutionary is the first book to look deeply at natural farming and intimately discuss the philosophy and work of Mr. Fukuoka. In addition to giving his personal thoughts about natural farming, Korn broadens the discussion by pointing out natural farming's kinship with the ways of indigenous cultures and traditional Japanese farming. At the same time, he clearly distinguishes natural farming from other forms of agriculture, including scientific and organic agriculture and permaculture. Korn also clarifies commonly held misconceptions about natural farming in ways Western readers can readily understand. And he explains how natural farming can be used practically in areas other than agriculture, including personal growth and development. The book follows the author on his travels from one back-to-the-land commune to another in the countryside of 1970s Japan, a journey that eventually led him to Mr. Fukuoka's natural farm. Korn's description of his time there, as well as traveling with Mr. Fukuoka during his visits to the United States, offers a rare, inside look at Mr. Fukuoka's life. Readers will delight in this personal insight into one of the world's leading agricultural thinkers.