Böcker utgivna av Hay House UK Ltd

In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves.

A collection of poems by bestselling author Deepak Chopra that elegantly reveal the truth of paradox and ambiguity. Chopra shows us that poetry, like meditation, can allow us to slip into the gap between thoughts and get in touch with the karmic software of our souls.

Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you, too, can turn setbacks into strengths, deal with negative people, work through grief and trauma, develop your personal power, find your purpose, and take back control.

A blueprint for overcoming challenges and celebrating each day with hope, acceptance and self-compassion from an inspirational oncologist on the front lines of cancer treatment. This book tells a compelling story of a doctor's experience on the front lines of care and offers a road map for weaving humanity back into traditional medical practice.

Discover one of the most energetically charged spirit power places in the world, learn about the surrounding vortexes and gain remarkable insight. In this book, originally published in 1986, you will hear first-hand testimonials from people who have explored the vortexes, and remarkable stories describing their profound, metaphysical encounters.

A powerful mindset hack to set yourself free from the 'shoulds', reclaim your life for YOU in every moment and realize your true self-worth. Tricia Huffman takes you on her journey of uncovering the deep-rooted implications of the word should and helps you gain the self-awareness that this simple, yet effective one-word swap gave her.

In this book, adapted from Dr HawkinsâEUR(TM) many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr HawkinsâEUR(TM) core teachings that are most beneficial and relevant to todayâEUR(TM)s world, including his Map of Consciousness® calibration process.

This book is a master class for creating the life you want to live. Based on the bestselling online course and now published for the first time in paperback, Playing the Matrix is Mike Dooley's most impactful, most transformational programme ever.

Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut. You''ll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating, with a toolkit of strategies designed to calm your gut and support your wellbeing at every level.

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for greater happiness and success. EFT researcher and author Peta Stapleton PhD shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression and more.

Growing your business sustainably and successfully isn't just about systems, visions and values. The secret to a thriving business? It's in the team - the people part. Drawing on Annie's 30 years of working with people in business, this dynamic and engaging book outlines seven easy-to-implement agreements to build a high-performance team.

From beloved, inspiring teacher Louise Hay, an updated edition of a classic guide to help women own their power and live fully. Louise holds up for examination the standards that have traditionally defined and limited women. She encourages us to consciously shift our internal ground so we can embrace progress in ways both big and small.

Discover how to stop struggling and find joy by saying F**k It to the stress and chaos of life. Like a magical modern mantra, saying F**k It can transform your life. It's the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realizing that things don't matter so much (if at all).

That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose. Award-winning spiritual coach Liz Roberta has devised a transformative framework of 21 inspiring questions to help you take practical steps to activate your intuition and start living in alignment.

Elephants are self-aware, conscious beings. But despite all the empathy that elephants shower on humans, we continue to inflict pain and suffering on these caring, sentient beings. Sangita Iyer speaks up for elephants, herself and anyone who has been suppressed, inspiring with her story of healing, perseverance and hope.

Do you dream of breaking free from the 9-to-5 grind? Rethinking a career? Or just having the time, money and freedom to live the life you want? You can take your destiny into your own hands - and create a new life for yourself - with help from two top marketing experts and entrepreneurs who've learned the secrets first-hand.

Drawn from the wisdom and insights of the world's top doctors, therapists and experts, Trauma will show you that no matter what you have endured, how long you have carried it or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you.

Mike Robbins believes that for us to thrive professionally, we must be willing to bring our whole selves to the work we do. This means acknowledging that we're all vulnerable, imperfect human beings doing the best we can. Mike outlines five principles we can use to approach our own work in this spirit of openness and inclusivity.

Discover the classic guide to past-life regression that reveals how souls are reunited across the ages, using real-life stories to show how relationships can last many lifetimes. Dick Sutphen shares regressions with several clients and includes transcripts, revealing what they came to understand about their present after they looked to the past.

Dr Joseph Mercola, one of the world's foremost authorities on alternative health, offers a radical new understanding of how electromagnetic fields impact your body and mind. He reveals what EMFs actually are and practical strategies to protect yourself and your loved ones from EMFs at home, at work and out in the world.

Dr Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls - steps you can take to awaken the healing potential of your body, mind and spirit. Dr Guarneri translates the science of health, healing and longevity into practical answers to lead you to physical, emotional, mental and spiritual health.

Successful CEO Sage Lavine gives you the road map that has guided thousands to build their own successful businesses. Her approach is based on honouring innate feminine values: we become thriving enrepreneurs by empowering others, working in a spirit of collaboration rather than competition and prioritizing contribution rather than gain.

In Resilience from the Heart, bestselling author and visionary Gregg Braden identifies the keys to thrive in life's extremes. Drawing upon his expertise in leading-edge science and wisdom traditions of the past, he shares practical strategies for embracing big change in a healthy way.This compelling book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world: how do I make everyday life better for myself and my family? Through his skilful synthesis of easy-to-understand science and real-life circumstances, Gregg uniquely provides the answer, describing:-The simple strategies of heart-based resilience that you can learn and use immediately for optimal health in our evolving world-The five must-have qualities for your own resilience in life-The three global cycles that are transforming your personal career, finances and lifestyle-A ready-to-use template of resilient living for your family and community. . . and much more!This updated edition of The Turning Point contains an all-new chapter not included in the original release and features recently discovered information about the surprising discovery of brain-like cells - sensory neuritis - located within the human heart, and the role they play in creating personal resilience. The powerful heart-brain connection made possible by these cells is now recognized as a portal to heart wisdom and our deepest levels of our intuition, as well as a gateway to the subconscious mind.Join Gregg on this intimate journey as he unlocks the mystery of the world's extremes. . . to reveal your power to thrive in life!

Sketch by Sketch shows you how to create a practice that will help you to move away from a negative headspace and spiralling emotions towards the realm of possibility, happiness and clarity. As you embrace the process, you'll begin to experience a shift in perspective and find true fulfilment, one sketch at a time.

A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback.