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Calm Your Gut

- A Mindful and Compassionate Guide to Healing IBD and IBS

Om Calm Your Gut

Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut. You''ll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating, with a toolkit of strategies designed to calm your gut and support your wellbeing at every level.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781788178143
  • Format:
  • Häftad
  • Sidor:
  • 304
  • Utgiven:
  • 4. januari 2022
  • Mått:
  • 216x135x29 mm.
  • Vikt:
  • 390 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av Calm Your Gut

Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut. You''ll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating, with a toolkit of strategies designed to calm your gut and support your wellbeing at every level.

Användarnas betyg av Calm Your Gut



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