Böcker utgivna av Human Kinetics Publishers

Quitté ? Trahi ? Largué ? Ne laisse pas le départ de ta femme te détruire ! Le mariage était censé être pour la vie, mais tout s'effondre parce que ce n'est pas vraiment réciproque. Ce guide illustré est ton bouclier dans cette guerre émotionnelle et financière.

Extrait): "Le Fauconnier n'avait jamais autant parlé de toute sa vie. Une dernière fois il regarda Barbar, il se demanda si ce dernier aurait le courage, la patience, l'amour et surtout l'humilité suffisante pour écrire sept fois. Lui qui avait tellement été chanté et loué, saurait-il, à son tour, rendre tout l'amour qu'il avait reçu ? Saurait-il comprendre la leçon de cette femme dans sa vie ?" _____________ Dans "Le Pêcheur d'étoiles", Barbar se demandait quelle était sa place dans l'Univers. Avec ce second récit, "La danse de l'Aube", le lecteur suit Aube dans la quête de l'amour et donc la quête d'elle-même.

Embrace your innate talents and abilities to become the best version of yourself. Gifted: 8 Steps to Succeeding in Sport, Work, and Life offers eight valuable lessons to guide you onto the life path you deserve.

"This text provides current and future fitness professionals foundational information in the areas of fitness testing and prescription to be able to screen participants, carry out standardized fitness tests to evaluate the major components of fitness, and write appropriate exercise prescriptions. It uses the most recent recommendations and guidelines from governmental sources and professional organizations to prepare fitness professionals for certification as well as to work with diverse clients, populations, and professionals in allied health fields. This edition has been reorganized to enhance the presentation of content and updated to include the latest information as well as new features such as application points, research insights, and additional case studies to serve as a useful textbook for students as well as a valuable reference for practitioners"--

Strategic Sport Communication, Second Edition, presents a standard framework that introduces readers to the many ways in which individuals, media outlets, and sport organizations work to create, disseminate, and manage messages to their constituents.

Help athletes achieve optimal performance in the competitive world of gaming. Written by top experts in the field, Conditioning for Esports is the authoritative guide to injury prevention, specialized exercise routines, cognitive enhancement, esport-specific nutrition strategies, and more.

Functional Strength Training for Physical Education is an easy-to-follow guide for PE teachers and coaches working with middle and high school students. It outlines the benefits of functional strength training and how to develop a program that will give all students skills for their lifetime.

Vous voulez gagner en confiance ? Plaire aux filles ? Devenir athlétique et dire adieu à votre timidité ? Découvrez le moyen le plus efficace et scientifiquement prouvé pour sculpter votre corps rapidement, avec des exercices simples et 2 séances de 35 minutes par semaine seulement (ou 3 pour les plus motivés) ! Pas de musculation gadget, pas de perte de temps à faire du sport ou aller à la salle, de la simplicité et uniquement de l'efficacité. Ne laissez pas cette chance de transformation vous filer entre les doigts. Lisez ce livre dès maintenant d'une traite: il vous montrera à quel point c'est facile. Que vous soyez maigre ou corpulent, votre chemin vers la confiance et le respect commence ici. Allons-y !

Après avoir mis sa passion romanesque de côté pour consacrer sa plume aux autres, en tant que biographe, pendant plus de dix ans, Fabienne Gruckert revient avec un cinquième roman incroyable, mais vrai ! Depuis le Secret des Cabaniers primé en 2002, l'autrice livre aujourd'hui, un récit dans lequel elle confie les phénomènes étranges vécus au sein de sa famille. Un témoignage pour libérer la parole de ceux qui n'osent pas encore.Intuition, révélation, vision, apparition, prémonition, difficile dans certains cas de qualifier ces manifestations quand elles vous arrivent. Ceux d'entre nous, qui se sont vus un jour confrontés à l'inexplicable sont inévitablement en proie à des questions qui restent souvent sans réponse. Mais à quoi bon subir des phénomènes inexpliqués, s'ils ne servent à rien, si on ne sait pas les déchiffrer ?Dans ces pages, sont dévoilés des phénomènes troublants, vécus en silence, presque honteusement, par des femmes qui n'avaient aucune inclination pour l'Étrange et le paranormal . Une question: paranormal et folie, comment ne pas franchir la frontière ?Tous les faits évoqués dans ce récit sont des histoires vécues par l'auteur et sa famille, seuls les noms ont été changés.

Medical Conditions in the Physically Active, Fourth Edition With HKPropel Access, assists athletic trainers in recognizing and identifying medical conditions in athletes and active individuals. The text addresses medical conditions by body system, treatment, and return-to-participation criteria.

Archery: Steps to Success details techniques and strategies for shooting safely, accurately, and consistently. The Steps to Success format—complete with full-color photos, drills, and assessment exercises—allows casual archers, competitors, bowhunters, and bowfishers to become more proficient.

Strategies for Inclusion, Fourth Edition, provides a clear road map for successful inclusion of students with disabilities in physical education settings. It contains 38 teachable units, complete with assessment tools for curriculum planning, teaching tips, and ready-to-use forms and charts.

Sport Performance Analytic Methods introduces students to the field of sport performance analytics (SPA), walks them through the seven-step SPA model, and equips them to employ SPA tools and techniques to make informed decisions affecting organization performance and success.

Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40 empowers women with a practical, proven approach to gain muscle, improve body composition, increase metabolism, lose body fat, and boost stamina through strength training.

This is the loose-leaf version of Fitness and Well-Being for Life, Second Edition, which offers students a less expensive, printed version of the text. Fitness and Well-Being for Life, Second Edition With HKPropel Access, provides a personal and interactive tool for college students to learn how to lead and sustain lives that are healthier, happier, and more productive. Evidence-based physical and mental health guidance is presented in an accessible writing style and organized in a logical progression, resulting in a text easily relatable to and understood by college students. With an emphasis on behavior modification to develop long-term health habits, challenges specific to college students are addressed, including stress management, substance abuse and addiction, sexual health, weight management, cardiovascular exercise, strength training, functional fitness training, and nutrition. Students will be equipped with the understanding and tools to make lifestyle changes that matter. Related learning aids, delivered through HKPropel, include 48 video clips demonstrating proper movement technique. A fitness testing video, new to this edition, helps students visually see and understand how to conduct personal fitness tests. Also new to this edition are video demonstrations of two sample workouts, one with total body movements that target small and weak muscle groups and one with upper-body exercises using resistance bands. These sample workouts serve as examples for students to learn how to structure their own workouts. Practical learning activities, assignable by instructors in HKPropel, provide real-life context and personal application of the material, focusing on completing individual assessments, goal setting, and identifying the pros and cons of modifying their behavior. Comprehension of the content is gauged through automatically graded chapter quizzes assigned and tracked by instructors within HKPropel. Within the book, pedagogical aids and practical tips promote understanding and application to daily life, including Immunity Booster tips with practical advice for staying healthy, Behavior Check sidebars to help students integrate concepts, and Now and Later sidebars that encourage students to consider how actions today will affect their future. A Functional Fitness Training insert provides movements to strengthen key muscles and explains their relevance to common activities, while infographics, tables, and figures throughout illustrate and reinforce key concepts in an easy-to-understand manner. Fitness and Well-Being for Life, Second Edition With HKPropel Access, helps students learn how to make healthy choices and enact positive behavior changes to lead healthier and happier lives both now and in the future. Note: A code for accessing HKPropel is included with all new print books.

The Pocket Atlas of Anatomy and Physiology is the ideal introduction for students of complementary and physical therapies. Author and therapist Ruth Hull provides a thorough understanding of anatomy and physiology with clear, concise, and accessible language. The book is designed for easy comprehension, with more than 300 clearly labeled color images, as well as flowcharts and tables to help visualize complex ideas. This pocketbook also serves as an effective refresher for current healthcare and bodywork professionals. It covers the following: Skin, hair, and nails Skeletal, muscular, and nervous systems Endocrine and respiratory systems Cardiovascular, lymphatic, and immune systems Digestive system Urinary system Reproductive system

Bodymaster Method creator John Gibbons is recognized as one of the world's leading authorities in sports medicine. In A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions, Third Edition, he shares his wealth of knowledge and experience to help you get the best results when using kinesiology tape. This third edition offers self-help techniques to allow the patient to self-treat, where appropriate. The author guides you, step by step, through the entire process of taping by first marking an area of dysfunction, then preparing and cutting tape, followed by application with variants for specific problems. The chapters are designed as a practical guide, with pictorial demonstrations, on the application of tape to treat each individual area of pain and dysfunction. The author gives a few examples of injuries common to each area of pain and the subsequent variations in taping applications. This book highlights over 60 specific areas of pain that are identified through illustrations that have actually been drawn onto photos of the body. Also included are over 40 QR codes linking to YouTube clips of practical demonstrations of the key techniques. This book is everything you need to know about how taping works.

Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

Through 10 case studies, Intersectionality in Health Education amplifies the crucial issues that negatively affect Black students, provides teaching strategies that affirm the worth of "Black and . . ." students, and addresses intentional or unconscious biases that harm Black youths.

In Women’s Muscle & Strength, Betina Gozo Shimonek, a Nike Global Trainer, provides 80 exercises that cover every area of the body plus four 12-week programs organized by goal, including workouts for gaining strength, building sculpted muscle, getting lean, and improving muscle endurance.

Identifying Postural Imbalances Through Yoga offers an innovative, scientific interpretation of Ashtanga yoga with over 250 engaging color diagrams and photographs. This resource will help you identify exactly where (and why) you hold particular patterns and demonstrate how to overcome them.

This concise, pocket-sized guide offers more than 500 full-color illustrations of human musculoskeletal anatomy. It is a perfect on-the-go reference for students and practitioners of anatomy, massage, physical therapy, chiropractic, medicine, nursing, and physiotherapy.

Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance explains the integration of sport science with an athlete development team to prepare athletes to compete and succeed at every level of competition.

Promoting Health and Academic Success promotes understanding of the Whole School, Whole Community, Whole Child (WSCC) model and the relationship between health and academic success; its role in promoting diversity, equity, and inclusion; and planning, implementation, and evaluation related to WSCC.

Advanced Neuromuscular Exercise Physiology, Second Edition, uses a mix of biochemistry, molecular biology, neurophysiology, and muscle physiology to provide a synthesis of current knowledge and research directions in the field.

This is the loose-leaf version of Stress Management, which offers students a less expensive, printed version of the text. Everyone experiences stress in their lives. While it is a natural response to challenges, stress can have debilitating effects on both physical and mental health. Stress Management offers a fresh look at, and effective strategies for, managing stress and building resilience across six dimensions of wellness: physical, emotional, intellectual, social, spiritual, and environmental. This foundational text takes a holistic approach to managing stress, detailing the effects of stress on the body and outlining techniques that examine root causes and proactive responses to stressors. Stress Management offers a range of coping strategies that will help students formulate a well-rounded plan to tackle stress from multiple angles--before it occurs, while it is occurring, and after it occurs. That model is centered on four primary pillars: Source management--reducing or eliminating stress at its source Relaxation--employing techniques for breathing, meditation, and rest to focus the mind and relax the body Thought management--adopting a thought process to better manage the stressor Prevention--avoiding stress when possible The book also offers practical tools to help students learn how to identify their triggers, practice self-care, and leverage support, including knowing when to seek professional help when necessary. To further aid in applying the strategies to their own lives, the text includes these features: Case studies with discussion questions that prompt students to consider real-world scenarios and contemplate ways to solve those stressors Research Spotlight elements that present current issues and hot topics related to stress Online learning tools, delivered through HKPropel, including audio mini lectures and short interviews, self-discovery activities, chapter quizzes that are automatically graded and provide immediate feedback, and vocabulary flash cards and quizzes Stress Management is a timely and highly practical book that offers students a deeper understanding of stress and its effects on overall wellness. It guides them in putting together a stress management plan that will help them be healthy in all aspects of their lives. Note: A code for accessing HKPropel is included with all new print books.

Introduction to Recreation and Leisure, Fourth Edition, presents a comprehensive view of the multifaceted field of recreation and leisure. It delves into foundational concepts, delivery systems, and programming services. Over 40 leading experts from around the globe offer their diverse perspectives.