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Getting Unstuck from PTSD

Om Getting Unstuck from PTSD

Anyone struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy. The authors have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery.

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  • Språk:
  • Okänt
  • ISBN:
  • 9781462551460
  • Format:
  • Inbunden
  • Sidor:
  • 305
  • Utgiven:
  • 12. maj 2023
  • Mått:
  • 328x23x329 mm.
  • Vikt:
  • 982 g.
Leveranstid: Okänt - saknas för närvarande

Beskrivning av Getting Unstuck from PTSD

Anyone struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy. The authors have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery.

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