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Happiness Trap (Second Edition)

Om Happiness Trap (Second Edition)

Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781645471165
  • Format:
  • Häftad
  • Sidor:
  • 320
  • Utgiven:
  • 5. juli 2022
  • Mått:
  • 151x23x226 mm.
  • Vikt:
  • 448 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 25. november 2024

Beskrivning av Happiness Trap (Second Edition)

Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.

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