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How to Understand and Deal with Anxiety

av Rasha Barrage
How to Understand and Deal with Anxiety av Rasha Barrage
Om How to Understand and Deal with Anxiety

With information to help you understand how anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.

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  • Språk:
  • Okänt
  • ISBN:
  • 9781800074255
  • Format:
  • Häftad
  • Sidor:
  • 128
  • Utgiven:
  • 8. september 2022
  • Mått:
  • 107x12x148 mm.
  • Vikt:
  • 147 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 26. november 2024

Om Rasha Barrage

Se alla böcker av Rasha Barrage

Beskrivning av How to Understand and Deal with Anxiety

With information to help you understand how anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.

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