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  4. How to Understand and Deal with Stress

How to Understand and Deal with Stress

av Katy Georgiou
How to Understand and Deal with Stress av Katy Georgiou
Om How to Understand and Deal with Stress

With information to help you understand how stress affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781800074248
  • Format:
  • Häftad
  • Sidor:
  • 128
  • Utgiven:
  • 8. september 2022
  • Mått:
  • 147x13x105 mm.
  • Vikt:
  • 152 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 27. november 2024

Om Katy Georgiou

Se alla böcker av Katy Georgiou

Beskrivning av How to Understand and Deal with Stress

With information to help you understand how stress affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.

Användarnas betyg av How to Understand and Deal with Stress



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