My name is Mary Heath, and I am recovering from mental illness
I hope this book has helped you come out of the closet. It is okay to admit you need help. I hope everyone that reads this book will understand that whatever is causing you stress, depression or anxiety is a gift.
When you accept who you are and share that gift with the world, your life has a purpose. The pandemic isolated everyone from the world. It caused everyone to be left alone with their thoughts. When you are mentally ill, you are always alone with your thoughts. Everybody knows what it is like to live in isolation with your thoughts.
Now that you know what it is like to live with mental illness and overcome those negative thoughts, go out and be the Good Samaritan.
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