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In My Head

- A Young Person's Guide to Understanding Mental Health

Om In My Head

This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they're feeling happy and healthy.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781800071957
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 9. juni 2022
  • Mått:
  • 210x148x16 mm.
  • Vikt:
  • 324 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av In My Head

This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they're feeling happy and healthy.

Användarnas betyg av In My Head



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