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Keep Going! Inspired by My Own Weightloss Journey - Diet Journal and Food Diary

Om Keep Going! Inspired by My Own Weightloss Journey - Diet Journal and Food Diary

If you''re going to lose weight, you need a companion. You need someone to motivate you and keep you going. If you don''t have a person to be your companion, then why don''t you let your words and numbers give you the motivation you need? Keep a diet journal and food diary to become more conscious of what you''re eating.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781645213109
  • Format:
  • Häftad
  • Sidor:
  • 200
  • Utgiven:
  • 1. februari 2019
  • Mått:
  • 216x280x11 mm.
  • Vikt:
  • 476 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 14. juli 2025

Beskrivning av Keep Going! Inspired by My Own Weightloss Journey - Diet Journal and Food Diary

If you''re going to lose weight, you need a companion. You need someone to motivate you and keep you going. If you don''t have a person to be your companion, then why don''t you let your words and numbers give you the motivation you need? Keep a diet journal and food diary to become more conscious of what you''re eating.

Användarnas betyg av Keep Going! Inspired by My Own Weightloss Journey - Diet Journal and Food Diary



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