Mandala Coloring for Stress Relief

Mandala coloring is a great form of art therapy. It is meant to relieve your stress and increase your focus. At the same time, mandala coloring will give your brain a work out and help you express creativity. Coloring mandalas promotes relaxation, calms your nervous system, invokes positive energies, and balances body energies. Try it for 50 days and see the difference!