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Pause

av Patricia Boham
Pause av Patricia Boham
Om Pause

Pause...In the course of a few conscious breaths learn to change your relationship with your thoughts and discover your quiet place within. This short practical book will help you find relief from the stress caused by listening to and believing the nonstop thoughts running around in your head. Pause is an easy exercise that cuts through the internal chatter. With practice, it can change your life. If you believe you are too busy to find relief from the incessant thoughts that fill every waking moment, this book is for you.

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  • Språk:
  • Engelska
  • ISBN:
  • 9798986410074
  • Format:
  • Häftad
  • Sidor:
  • 164
  • Utgiven:
  • 31 Juli 2023
  • Mått:
  • 140x9x216 mm.
  • Vikt:
  • 216 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 10 Juli 2024

Om Patricia Boham

Se alla böcker av Patricia Boham

Beskrivning av Pause

Pause...In the course of a few conscious breaths learn to change your relationship with your thoughts and discover your quiet place within.

This short practical book will help you find relief from the stress caused by listening to and believing the nonstop thoughts running around in your head. Pause is an easy exercise that cuts through the internal chatter. With practice, it can change your life.

If you believe you are too busy to find relief from the incessant thoughts that fill every waking moment, this book is for you.

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