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Pranayama for energy, vigor and vitality

av Subhash Mittal
Pranayama for energy, vigor and vitality av Subhash Mittal
Om Pranayama for energy, vigor and vitality

This book is a compendium of several pranayama practices that have been mentioned in some of the ancient texts like the Hatha Yoga Pradipika and other sources. The author has been teaching these practices for more than two decades in his yoga classes and special pranayama intensives. The book presents step-by-step practical guidelines to key pranayama practices that the author has compiled over several years of self practice, teaching and research.

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  • Språk:
  • Engelska
  • ISBN:
  • 9798890026583
  • Format:
  • Häftad
  • Sidor:
  • 158
  • Utgiven:
  • 27. mars 2023
  • Mått:
  • 152x9x229 mm.
  • Vikt:
  • 240 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 24. december 2024
Förlängd ångerrätt till 31. januari 2025

Om Subhash Mittal

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Beskrivning av Pranayama for energy, vigor and vitality

This book is a compendium of several pranayama practices that have been mentioned in some of the ancient texts like the Hatha Yoga Pradipika and other sources. The author has been teaching these practices for more than two decades in his yoga classes and special pranayama intensives. The book presents step-by-step practical guidelines to key pranayama practices that the author has compiled over several years of self practice, teaching and research.

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