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Put Your Anxiety Here

Om Put Your Anxiety Here

Guided journaling can help readers manage anxiety and depression, increase self-awareness, and enhance overall well-being. From psychotherapist and guided journaling expert Lisa Schab--author of Put Your Worries Here--this engaging journal offers readers 100 creative prompts to ease anxiety, let go of daily stress, and find lasting calm and peace of mind.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781648481451
  • Format:
  • Häftad
  • Sidor:
  • 184
  • Utgiven:
  • 1. april 2023
  • Mått:
  • 155x12x199 mm.
  • Vikt:
  • 272 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Put Your Anxiety Here

Guided journaling can help readers manage anxiety and depression, increase self-awareness, and enhance overall well-being. From psychotherapist and guided journaling expert Lisa Schab--author of Put Your Worries Here--this engaging journal offers readers 100 creative prompts to ease anxiety, let go of daily stress, and find lasting calm and peace of mind.

Användarnas betyg av Put Your Anxiety Here



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