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Shower Habit 101

- Transform Your Routine for Peak Performance and Mental Well-being

Om Shower Habit 101

Shower Habit 101 explores the power of establishing a morning routine to boost productivity, reduce stress, and enhance overall well-being. The book emphasizes the importance of starting the day with intention and provides practical strategies for creating a personalized morning schedule. From understanding the impact of morning habits to incorporating stress reduction techniques and goal-setting strategies, this book offers actionable insights to help readers achieve their full potential from dawn till dusk.

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  • Språk:
  • Engelska
  • ISBN:
  • 9798879186468
  • Format:
  • Häftad
  • Utgiven:
  • 10. februari 2024
  • Mått:
  • 152x229x3 mm.
  • Vikt:
  • 95 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024

Beskrivning av Shower Habit 101

Shower Habit 101 explores the power of establishing a morning routine to boost productivity, reduce stress, and enhance overall well-being. The book emphasizes the importance of starting the day with intention and provides practical strategies for creating a personalized morning schedule. From understanding the impact of morning habits to incorporating stress reduction techniques and goal-setting strategies, this book offers actionable insights to help readers achieve their full potential from dawn till dusk.

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