A perfect companion to enhance your Sitting Together lessons.
This book is filled with over 50 coloring pages, games, mazes, and other fun activities for children ages 3-12. Though designed to be used with the Sitting Together curriculum, it can also be used on its own. This book is perfect for any family, Dharma center, yoga studio, or organization that wants to incorporate mindfulness into their children's activities.
Visit MindfulFamilies.net for mindfulness, meditation, and Buddhist resources for families.
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