Spoon-Fed

Spoon-Fed is a gripping book authored by Tim Spector. Published by Vintage Publishing on 2022-01-06, this book is a must-read. The genre of the book is not specified, but it is guaranteed to keep you engaged from start to finish. The author, Tim Spector, has done a fantastic job in weaving a narrative that is as compelling as it is enlightening. The book is published by Vintage Publishing, a renowned publishing house known for its quality publications. The book is written in English.

THE #1 SUNDAY TIMES BESTSELLERThe ground-breaking exploration of food myths from Tim Spector, creator of the COVID Symptom Study app.'Hugely enjoyable' Michael MosleyIs breakfast really the most important meal of the day?Is there any point in counting calories?Is there any evidence that coffee is bad for us?Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.With a new preface by the author'Illuminating and so incredibly timely' Yotam Ottolenghi'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian'This book should be available on prescription' Felicity Cloake* Pre-Order Tim Spector's new book Food for Life: The New Science of Eating Well now *