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Starving the Anger Gremlin

- A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

Om Starving the Anger Gremlin

The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781849052863
  • Format:
  • Häftad
  • Sidor:
  • 88
  • Utgiven:
  • 15 Januari 2012
  • Mått:
  • 247x175x8 mm.
  • Vikt:
  • 212 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 14 Maj 2024

Beskrivning av Starving the Anger Gremlin

The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

Användarnas betyg av Starving the Anger Gremlin



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