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The Army Fitness Bible

- The Complete Military Training Guide

av Michelle Turner
The Army Fitness Bible av Michelle Turner
Om The Army Fitness Bible

This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781578269228
  • Format:
  • Häftad
  • Sidor:
  • 304
  • Utgiven:
  • 30 April 2024
  • Mått:
  • 203x254x0 mm.
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Om Michelle Turner

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Beskrivning av The Army Fitness Bible

This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.

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