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The Compulsive Reassurance Seeking Workbook

av Amanda Petrik-Gardner
The Compulsive Reassurance Seeking Workbook av Amanda Petrik-Gardner
Om The Compulsive Reassurance Seeking Workbook

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781648482502
  • Format:
  • Häftad
  • Sidor:
  • 176
  • Utgiven:
  • 1. juni 2024
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Om Amanda Petrik-Gardner

Se alla böcker av Amanda Petrik-Gardner

Beskrivning av The Compulsive Reassurance Seeking Workbook

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.

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