The Fitness Mindset

The Fitness Mindset, written by Brian Keane, is a remarkable book that was published by Rethink Press in 2017. This book falls under the genre of health and fitness, and it is aimed at anyone eager to understand the importance of mindset in achieving fitness goals. Brian Keane, a renowned fitness expert, uses his extensive knowledge and experience to provide readers with the tools they need to transform their bodies and their lives. The book emphasizes the importance of a positive mindset and how it directly influences our fitness levels and overall health. The Fitness Mindset is more than just a book; it's a guide to a healthier and fitter you. Published by Rethink Press, this book is a must-read for anyone looking to change their perspective on fitness and health.