Story 5: The Flaxens and the black-and-white challenge
The Flaxens try to figure out why the wolf living in the quarry is often gloomy. They find out the problem lies in the thoughts of the wolf. The Flaxens choose to target the wolf’s black-and-white thinking. (Cognitive distortion: “all-or-nothing” thinking)
Story 6: The Flaxens and same patterns
The Flaxens visit Komelus the wolf, whom they once helped. The Flaxens apologize for sticking their nose in Komelus’s life without his permission. Surprisingly, a new problem surfaces. (Cognitive distortion: overgeneralization)
Gör som tusentals andra bokälskare
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.Du kan alltid välja att avsluta prenumerationen.
