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The Getting of Resilience from the Inside Out

Om The Getting of Resilience from the Inside Out

Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

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  • Språk:
  • Engelska
  • ISBN:
  • 9781781611265
  • Format:
  • Häftad
  • Sidor:
  • 240
  • Utgiven:
  • 9. maj 2024
  • Mått:
  • 221x172x15 mm.
  • Vikt:
  • 282 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av The Getting of Resilience from the Inside Out

Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment

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