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The Happy Body

av Jerzy Gregorek, Aniela
The Happy Body av Jerzy Gregorek
Om The Happy Body

"If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program will teach you everything you need to know to be your own coach. The Happy Body is a total health program, not just an exercise or diet plan."--Provided by publisher.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9780982403822
  • Format:
  • Häftad
  • Sidor:
  • 310
  • Utgiven:
  • 15. juli 2015
  • Mått:
  • 215x22x279 mm.
  • Vikt:
  • 740 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 11. december 2024

Om Jerzy Gregorek

Se alla böcker av Jerzy Gregorek

Beskrivning av The Happy Body

"If you want to become truly lean and fit, you must work at it like an athlete, following a structured routine. The principles that work for athletes also work for ordinary people of all ages. Athletes, of course, have coaches. The Happy Body program will teach you everything you need to know to be your own coach. The Happy Body is a total health program, not just an exercise or diet plan."--Provided by publisher.

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