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The Healing Power of Movement

av Hannah Glancy
The Healing Power of Movement av Hannah Glancy
Om The Healing Power of Movement

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781446313176
  • Format:
  • Häftad
  • Sidor:
  • 144
  • Utgiven:
  • 23. juli 2024
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 27. november 2024

Om Hannah Glancy

Se alla böcker av Hannah Glancy

Beskrivning av The Healing Power of Movement

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

Användarnas betyg av The Healing Power of Movement



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