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The Least You Should Know About Meditation

- A Brief and Practical Guide to Mindfulness

av Mac MacLean
The Least You Should Know About Meditation av Mac MacLean
Om The Least You Should Know About Meditation

The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780692162224
  • Format:
  • Häftad
  • Sidor:
  • 114
  • Utgiven:
  • 2. september 2019
  • Mått:
  • 216x216x6 mm.
  • Vikt:
  • 218 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 6. december 2024

Om Mac MacLean

Se alla böcker av Mac MacLean

Beskrivning av The Least You Should Know About Meditation

The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.

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