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The Little Book of Mindfulness

- Tips, Techniques and Quotes for a More Centred, Balanced You

Om The Little Book of Mindfulness

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781786859679
  • Format:
  • Inbunden
  • Sidor:
  • 160
  • Utgiven:
  • 11 Juli 2019
  • Mått:
  • 100x135x18 mm.
  • Vikt:
  • 142 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 27 Maj 2024

Beskrivning av The Little Book of Mindfulness

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

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