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The Low-Fodmap Diet for Beginners

Om The Low-Fodmap Diet for Beginners

As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781623159573
  • Format:
  • Häftad
  • Sidor:
  • 170
  • Utgiven:
  • 10. oktober 2017
  • Mått:
  • 189x15x233 mm.
  • Vikt:
  • 416 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024

Beskrivning av The Low-Fodmap Diet for Beginners

As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet.

Användarnas betyg av The Low-Fodmap Diet for Beginners



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