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The Racial Trauma Handbook for Teens

Om The Racial Trauma Handbook for Teens

Racial trauma can reverberate for generations, and lead to anxiety, irritability, anger, rage, depression, low self-esteem, shame, and guilt. Teens are especially vulnerable to racial trauma, as they are still developing a sense of self and identity. The Racial Trauma Handbook for Teens provides readers with evidence-based cognitive behavioral therapy (CBT) skills to heal the wounds of personal and intergenerational trauma, increase self-awareness, and build confidence.

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  • Språk:
  • Okänt
  • ISBN:
  • 9781648480126
  • Format:
  • Häftad
  • Sidor:
  • 176
  • Utgiven:
  • 9. mars 2023
  • Mått:
  • 154x12x203 mm.
  • Vikt:
  • 204 g.
  Fri leverans
Leveranstid: Okänt - saknas för närvarande

Beskrivning av The Racial Trauma Handbook for Teens

Racial trauma can reverberate for generations, and lead to anxiety, irritability, anger, rage, depression, low self-esteem, shame, and guilt. Teens are especially vulnerable to racial trauma, as they are still developing a sense of self and identity. The Racial Trauma Handbook for Teens provides readers with evidence-based cognitive behavioral therapy (CBT) skills to heal the wounds of personal and intergenerational trauma, increase self-awareness, and build confidence.

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