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The Trauma and Adversity Workbook for Teens

av Breanna Chambers
The Trauma and Adversity Workbook for Teens av Breanna Chambers
Om The Trauma and Adversity Workbook for Teens

Teens who experience toxic stress--strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse--grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health, this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness, neuroplasticity, and emotion regulation.

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  • Språk:
  • Okänt
  • ISBN:
  • 9781684037971
  • Format:
  • Häftad
  • Sidor:
  • 176
  • Utgiven:
  • 27 Juli 2023
  • Mått:
  • 253x14x203 mm.
  • Vikt:
  • 410 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 15 Oktober 2024

Om Breanna Chambers

Se alla böcker av Breanna Chambers

Beskrivning av The Trauma and Adversity Workbook for Teens

Teens who experience toxic stress--strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse--grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health, this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness, neuroplasticity, and emotion regulation.

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