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The Way of Abhyasa

- How To Meditate

Om The Way of Abhyasa

Brief and practical, this guide shows how to practice the art of meditation with maximum benefit to body and mind. For those new to meditation, it offers simple methods perfected over the centuries in the great meditative traditions. More advanced meditators, those who seek to deepen their own spiritual experience, can draw from both Eastern and Western thought.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781420853612
  • Format:
  • Häftad
  • Sidor:
  • 84
  • Utgiven:
  • 3. maj 2005
  • Mått:
  • 152x229x5 mm.
  • Vikt:
  • 137 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 28. januari 2025

Beskrivning av The Way of Abhyasa

Brief and practical, this guide shows how to practice the art of meditation with maximum benefit to body and mind. For those new to meditation, it offers simple methods perfected over the centuries in the great meditative traditions. More advanced meditators, those who seek to deepen their own spiritual experience, can draw from both Eastern and Western thought.

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