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The Women's Health Big Book of Exercises

- Four Weeks to a Leaner, Sexier, Healthier You!

Om The Women's Health Big Book of Exercises

As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781623368432
  • Format:
  • Häftad
  • Sidor:
  • 560
  • Utgiven:
  • 25. oktober 2016
  • Mått:
  • 214x206x30 mm.
  • Vikt:
  • 1136 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 18. november 2024

Beskrivning av The Women's Health Big Book of Exercises

As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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