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  4. Third-Generation Mindfulness and The Universe of Relaxation: Professional Version

Third-Generation Mindfulness and The Universe of Relaxation: Professional Version

av Jonathan C. Smith
Third-Generation Mindfulness and The Universe of Relaxation: Professional Version av Jonathan C. Smith
Om Third-Generation Mindfulness and The Universe of Relaxation: Professional Version

This professional edition provides a full introduction to mindfulness, meditation, and professional self-relaxation from the guiding perspective of RMM mindfulness theory. Includes an introduction to "Third-Generation Mindfulness". Templates are provided for the RMM Tracker series.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781792400346
  • Format:
  • Häftad
  • Sidor:
  • 277
  • Utgiven:
  • 30. juli 2019
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 23. december 2024
Förlängd ångerrätt till 31. januari 2025

Om Jonathan C. Smith

Se alla böcker av Jonathan C. Smith

Beskrivning av Third-Generation Mindfulness and The Universe of Relaxation: Professional Version

This professional edition provides a full introduction to mindfulness, meditation, and professional self-relaxation from the guiding perspective of RMM mindfulness theory. Includes an introduction to "Third-Generation Mindfulness". Templates are provided for the RMM Tracker series.

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