Vegan Diet

Many people are looking for healthy and delicious recipes but just do not know where to start – Let us help you with that! Whether you are a vegetarian or you are just looking for some alternative recipes to what you usually eat or serve, you will find something you are looking for in this cookbook.
Inside you will find recipes for breakfast, vegetarian soups, vegetarian salads, vegetarian chili recipes, vegetarian main dishes and even some dessert recipes.
Here's the preview of what's in this book:
• 101 easy-to-prepare recipes
• Whole Unprocessed Foods
• No Deprivation
• Tasty recipes from around the world
• List of Resources to Help You
A well balanced vegan diet appears to provide protection from heart diseases and certain other degenerative diseases. It has been regarded as appropriate for all stages of life-cycle. In ancient times vegetarianism could be traced back to India and Greece. In 19th century the word vegetarian came into use to refer to those people who avoided meat, eggs and milk as total or strict vegetarians.
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