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Your wellness DIY

Om Your wellness DIY

In a period of health challenges the author embarked on a health journey to improve and take back her health. Each page of the book is a very personal sharing of the techniques and practices used in this difficult period that helped her to embrace life fully again. The book is divided into chapters, each focusing on a different technique or a basic health-supporting practice. Each section contains additional space for personal notes, and the last part of the book provides an opportunity to outline and select the most important personal practices and steps for improving their own health.

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  • Språk:
  • Engelska
  • ISBN:
  • 9798765246481
  • Format:
  • Inbunden
  • Sidor:
  • 136
  • Utgiven:
  • 6. november 2023
  • Mått:
  • 157x12x235 mm.
  • Vikt:
  • 361 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 11. december 2024

Beskrivning av Your wellness DIY

In a period of health challenges the author embarked on a health journey to improve and take back her health. Each page of the book is a very personal sharing of the techniques and practices used in this difficult period that helped her to embrace life fully again.
The book is divided into chapters, each focusing on a different technique or a basic health-supporting practice. Each section contains additional space for personal notes, and the last part of the book provides an opportunity to outline and select the most important personal practices and steps for improving their own health.

Användarnas betyg av Your wellness DIY



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