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100 Ways to Be Kind

- Everyday actions to change your life and save the world

av Theresa Cheung
100 Ways to Be Kind av Theresa Cheung
Om 100 Ways to Be Kind

"Acts of everyday kindness can boost your mood and immunity, lower blood pressure, ease anxiety, slow the ageing process, improve the quality of your relationships (including the one you have with yourself), and give you a sense of deep meaning and purpose. [This book provides] a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature"--Back cover.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9781800190917
  • Format:
  • Häftad
  • Sidor:
  • 220
  • Utgiven:
  • 11. september 2020
  • Mått:
  • 127x198x17 mm.
  • Vikt:
  • 250 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024

Om Theresa Cheung

Se alla böcker av Theresa Cheung

Beskrivning av 100 Ways to Be Kind

"Acts of everyday kindness can boost your mood and immunity, lower blood pressure, ease anxiety, slow the ageing process, improve the quality of your relationships (including the one you have with yourself), and give you a sense of deep meaning and purpose. [This book provides] a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature"--Back cover.

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